How I Make Tuna Salad

Tuna salad is a classic meal for quick lunch or snack, especially among the Americans. The addition of this seafood to a bed of fresh greens makes the dish rich, briny and less boring, not to mention that it’s healthier because of the presence of Omega-3 fatty acids.

However, looking up at the internet, I always find tuna salads made out of canned tuna. I won’t deny that it’s delish since the juice and oil from the can really adds exciting flavors. But using fresh fish will lead your taste buds to greater flavors. Nothing beats the natural juices of a tuna.

1. Gather all the ingredients needed

• 1 tuna steak or belly slice
• 2 grams lettuce
• 2 tomatoes 
• 1 onion head
• 5 garlic cloves
• 2 tbsp soy sauce
• 1 tbsp vinegar 
• 1 tbsp honey
• 2 tsp sesame oil
• 2 tbsp liquid seasoning
• 2 tbsp pineapple juice 
• pepper

2. Prepare the tuna first by making its marinade. Mix liquid seasoning, pineapple juice, sliced onion and garlic and pepper.

3. Marinate tuna for an hour or overnight.

4. Grill tuna on each side and set aside.

5. Make salad dressing by combining soy sauce, vinegar, honey, sesame oil, minced onion and garlic. 

6. Wash the vegetables.

7. Chop vegetables.

8. Dress salad with the honey soy sauce that we made. Toss them all together.

9. Top with grilled tuna sliced or whole.

10. Your Tuna Salad is now done and ready to be served.