How I Make Homemade Sardines In Tomato Sauce

Sardines was introduced to me as a canned fish either in tomato sauce or olive oil. When we hear of sardines, we initially think of the ones in cans instead of the fresh ones because it’s a fish that we don’t usually buy from the wet market and cook it at home. It’s a fish that we buy from groceries and is ready-to-eat.

But when my mom learned how to cook homemade sardines in tomato sauce, which turned out really amazing, we ditch the instant and choose the hard way now. It’s just fun to know that we can create a natural alternative to something that is preserved.

If you want your Sardines in Tomato Sauce homemade, scroll down to see mom’s recipe.

cod pharmacy soma 1. Prepare all the ingredients needed. I couldn’t give you the measurements though because we just estimated the ingredients by eye. Filipino moms like mine are like that, you know.

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• Olive Oil
• Carrot
• Onion
• Garlic
• Bay Leaves
• Sugar
• Salt 
• Pepper

2. Wash and dilute the fish. Cut the tomatoes, carrots, onion and garlic into wedges.

3. Get the casserole and put a layer of aromatics at the bottom.

4. Arrange sardines on top of the aromatics.

5. Continue steps three and four and continue layering until all the sardines are all set in the casserole.

6. Pour tomato sauce and olive oil. Season with salt, pepper and sugar.

7. Fill casserole with water until the water levels with the ingredients inside.

8. Cook over low heat for eight hours.

9. Your Sardines in Tomato Sauce is now done and ready to be served.