What To Eat After Tooth Extraction
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It’s the 282nd day of quarantine period in our region and we’ll tackle the food to eat after undergoing tooth extraction. This feels random but I just got my two wisdom teeth extracted a while ago and thought of making a blog about the food we can eat after this procedure. After all, we’re under isolation and I can’t think of content to blog. My recent trip outside was the dental clinic. How lonely is that?
When the anesthesia’s effect faded, I immediately grabbed a pack of potato chips and ate. Although I already feel comfortable eating solid food, it doesn’t feel right. Dental Studio 4 Kids says that chips or cookies can get lodged into the extraction area and slow the healing process. So I searched the internet and switched to these food that I must consume for the meantime.
order soma with no prescription 1. Eggs
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Egg, may it be boiled, scrambled, sunny-side up, is a recommended meal. It isn’t just easy to chew. It is also rich in Omega-3 fats that can aid recovery.
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Greek yogurt is a tasty snack that’s high in protein and calcium. Foods that are high in protein help to aid in recovery.
http___www.bigleaguekickball.com_about_ Cheap Soma no prescription next day delivery 3. Avocado
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Avocado is so soft that you can munch it a little and swallow all the way!
4. Soup
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The soup’s warmth won’t irritate the wound. I’m talking about blended soup without those large chunks of vegetable.
5. Water
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Water provides hydration, which is vital after a tooth extraction.
6. Fruit Smoothie
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Fruit smoothie is rich with the vitamins needed. It also helps you not to disrupt the recovery process.
7. Mashed Potato
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Potatoes are a hearty root vegetable that fills you up quickly. Just opt for mashed ones.
8. Oatmeal
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Oatmeal is a quick snack that is easy to eat and can be flavored with syrup or jams. Take oatmeal that has smooth consistency.
9. Ice Cream
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Having your tooth pulled doesn’t mean you have to deprive yourself from eating ice cream. It actually acts as a cold compress for your swelling.
10. Pudding
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Speaking of desserts, pudding is another way to treat yourself while getting your teeth recovered.
11. Broth
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Meat is chewy so it requires a lot of chomping and grinding of the teeth. Ditch the meat and get its broth instead.
12. Noodle Soup
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Noodles are so soft you can swallow them whole even if you can’t chew them. Make sure to wait for it to cooldown, as hot food can also induce pain.
13. Banana
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Banana has vitamins and minerals needed for healing. You can even turn them into smoothies or ice cream.
14. Soft Cheese
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Oh yes! It’s good to know that I can still enjoy my cheese platter. If you’re not fond of eating cheese alone, you can spread it on bread or top it on eggs.
15. Applesauce
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When apples can be hard to eat for people who just got their tooth extracted, applesauce can be a substitute and has the same nutrients that can help recovery.
16. Milk
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Milk contains nutrients, like protein and calcium, that are essential for rebuilding new tissue and healing bones and gums.
17. Chocolate Drink
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While it isn’t advisable to eat chocolate bars, chocolate beverages are safe to drink as long as we don’t use straws.
18. Fruit Juice
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Easily get fruits’ benefits and essential nutrients by drinking their juices.
19. Pain Reliever
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Pain reliever isn’t really a food but it’s also something that is recommended to intake. When anesthesia subsides, pain will be felt after the extraction.
20. Antibiotic
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Since the extraction will leave an open wound, antibiotic is recommended to prevent infections. But wait until it is prescribed by your dentist.