Anti-aging Shake

As we age, we may not feel as confident as we were when we were still young. As we age, we may form wrinkles, acnes, blemishes, pigmentation and dead skin. It’s so irritating that we just want to keep that youthful glow.

I just read that if one wants to be beautiful, he or she has to be healthy. So basically, the way we appear has something to do with what we eat. Therefore, I included making and drinking anti-aging shakes in my routine and these are few of the ingredients we can incorporate.

online soma fedex next day delivery Tomato

Every Filipino kids are taught of this slogan. “Kumain ka ng kamatis. Ito’y pangpakinis ng kutis.” With that, we grow up knowing that tomatoes has good effects on skin. Even applying its puree on the face can get rid of dead skin. Therefore, adding it to the system has the possibility of giving skin a youthful glow. Tomatoes are full of antioxidants so it fights cellular damage, retains the moisture and prevents fine lines and wrinkles.

http___www.bigleaguekickball.com_about_ buy Soma overnight free delivery Carrots

Did you know that many anti-aging creams has retinol, which is a Vitamin A that our body converts from Beta-carotene, a pigment found in carrots? Oh! If that sentence has too much science terms for you, it just means that carrot is undoubtedly one of the most effective anti-aging food. It prevents dryness to the skin, hair and nails, premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone. That’s also why the famous Chin Chun Su has the color of carrots.

Pineapple

You would first think that pineapple mainly provides vitamin C because of its natural acidity. But aside from its flu-fighting functions, pineapple also contains a group of digestive enzymes called bromelain, which can break down and help sweep away dead skin cells. This makes it the ideal ingredient for a face mask. But an intake combats aging, protects against UV damage, blasts acne away and boosts collagen production. I guess, we should drink more Piña Colada, apart from this shake, now, huh!

Collagen Peptide

Again, there’s no asking why collagen peptide is here. People above 30 are taking collagen tablets as part of their anti-aging routine so adding it to our shake is a good idea. As we grow old, the collagen level in our body is declining so adults are opting for collagen-boosting solutions. According to Beauty Hub, collagen helps in cell regeneration and restores dead skin cells. So not only does it keep joints healthy, it is also responsible for skin elasticity.

Water

Water? Is that even an ingredient? It may not be one but we can’t ignore the beauty benefits of water as it serves as the cleanser for all the dirts in our body not just externally, but, also, internally. Obviously, drinking water keeps us hydrated and refreshed, which will eventually glow in our skin and our face. People who drink large amounts of water are less likely to suffer from scars, wrinkles, and soft lines. So I suggest having this as the liquid mix for our anti-aging shake.