One of my daily struggles every morning, when having a food coma, when I do not have enough sleep and when everything’s just boring is keeping my eyes open and staying awake. During these times, I can’t stop yawning and my eyes feel tired. It’s one of the worst feelings. It’s getting really uncomfortable. It
There’s more to Starbucks than just simple brewed coffee, iced and hot espresso, cold brew, iced tea and Frappuccino. With numerous sinkers and flavored syrups to add and various milk kinds and sugar syrup kinds to replace, Starbucks gives its customers the power to customize their coffee to the point that new drinks are made and
In the July 2014 edition of Total Girl magazine, I saw recipes of shake and learned ingredients that are beneficial to our body. The article gave me the inspiration to make blogs about brain-boosting granolas and shakes, energy-restoring granolas and shakes, anti-aging granolas and shakes, fit-sustaining granola and shakes and flu-fighting granolas and shakes. I’m
Last week, I got my recent flu shot. Ever since the COVID started, we became more careful about our health. So when the doctors recommended vaccines, we conveniently obliged to fight for our lives. When flu shots are available, we availed as long as we don’t easily get sick. You got the flu shot. You’ve
Do you miss our granola-making sessions? Well, I can’t wait to share this recent granola I made, which will make you sing, “I’m alive, alert, awake, enthusiastic!” Oh God! That was corny! Is it a side effect of being energetic? Anyway, this energy-restoring granola has helped me and my boyfriend when we have to take
“Hindi na ako iinom! Pagalingin niyo lang ako!” These are few words we think or shout whenever we are in a hangover. The struggle is real! We always have a fun night drinking excessive alcohol without thinking that we’ll be dealing with fatigue, nausea, headache, dehydration or dizziness on the next day. So I thought
Bloating, swollen breasts, fatigue, food cravings, appetite changes, insomnia, diarrhea, acne flare-ups, headache, muscle cramps in stomach, lower abdomen, hips and thighs, irritability and depression – these are few of the symptoms we, women, experience when we’re having a premenstrual syndrome and on the day of the menstrual period itself. The list still goes on.
The first plan is to handcraft granolas that are brain boosting, energy restoring, flu fighting and fit sustaining only. But I guess that we also need a bowl of granola that is anti-aging. As we age, we may not feel as confident as we were when we were still young. As we age, we may
Unlike dogs, cats are picky eaters. Every kitty owners is aware of this feline behavior. Research says that domestic cats perceive toxic compounds of food at the molecular level, allowing them to detect off ingredients with incredible precision. This somehow explains why felines so often turn up their noses to particular food and medicines. However, as
It’s another day to be healthy! Even though we are not feeling the coronavirus as much as we do before, it doesn’t mean that we have to lie low on our health. Today, I made another granola with ingredients that boost our immune system. It isn’t just a plain granola on a bowl. It’s a
